Access the full text.
Sign up today, get DeepDyve free for 14 days.
C. Ryff, B. Singer (1996)
Psychological well-being: meaning, measurement, and implications for psychotherapy research.Psychotherapy and psychosomatics, 65 1
S. Lyubomirsky (2007)
The How of Happiness: A Scientific Approach to Getting the Life You Want
Fred join, Alexander Nehamas (1999)
The Art of Living: Socratic Reflections from Plato to FoucaultThe Journal of Aesthetics and Art Criticism, 57
R. Veenhoven (2014)
Classic wisdom about ways to happiness: How does it apply today?
R. Veenhoven (2003)
Notions of Art-of-LivingJournal of Happiness Studies, 4
J. Pennebaker (1997)
Writing About Emotional Experiences as a Therapeutic ProcessPsychological Science, 8
Chris Tkach, S. Lyubomirsky (2006)
How Do People Pursue Happiness?: Relating Personality, Happiness-Increasing Strategies, and Well-BeingJournal of Happiness Studies, 7
Nansook Park, C. Peterson, W. Ruch (2009)
Orientations to happiness and life satisfaction in twenty-seven nationsThe Journal of Positive Psychology, 4
A. Furnham, D. Lester (2012)
The Development of a Short Measure of Character StrengthEuropean Journal of Psychological Assessment, 28
A. Waterman, S. Schwartz, Byron Zamboanga, R. Ravert, Michelle Williams, V. Agocha, Su Kim, M. Donnellan (2010)
The Questionnaire for Eudaimonic Well-Being: Psychometric properties, demographic comparisons, and evidence of validityThe Journal of Positive Psychology, 5
Nansook Park, C. Peterson (2006)
Moral competence and character strengths among adolescents: the development and validation of the Values in Action Inventory of Strengths for Youth.Journal of adolescence, 29 6
R. Warner, K. Vroman (2011)
Happiness Inducing Behaviors in Everyday Life: An Empirical Assessment of “The How of Happiness”Journal of Happiness Studies, 12
C. Peterson, Nansook Park, M. Seligman (2005)
Orientations to happiness and life satisfaction: the full life versus the empty lifeJournal of Happiness Studies, 6
A. Michalos (2015)
Ancient Views on the Quality of Life
A. Waterman (1990)
The relevance of Aristotle’s conception of eudaimonia for the psychological study of happiness.Theoretical & Philosophical Psychology, 10
F. Andrews, S. Withey (1976)
Social Indicators of Well-Being
E. Diener (1984)
Subjective well-being.Psychological bulletin, 95 3
M. Fordyce (1983)
A program to increase happiness: Further studies.Journal of Counseling Psychology, 30
E. Erikson (1959)
Identity and the life cycle
M. Fordyce (1977)
Development of a Program to Increase Personal Happiness.Journal of Counseling Psychology, 24
Corey Keyes, D. Shmotkin, C. Ryff (2002)
Optimizing well-being: the empirical encounter of two traditions.Journal of personality and social psychology, 82 6
Carsten Grimm, S. Kemp, P. Jose (2015)
Orientations to happiness and the experience of everyday activitiesThe Journal of Positive Psychology, 10
L. Hone, A. Jarden, G. Schofield, S. Duncan (2014)
Measuring flourishing: The impact of operational definitions on the prevalence of high levels of wellbeingInternational Journal of Wellbeing, 4
C. Jung (1934)
Modern Man in Search of a SoulNature, 132
A. Maslow (1968)
Toward a psychology of being, 2nd ed.
C. Peterson, M. Seligman (2004)
Character Strengths and Virtues: A Handbook and Classification
R. Veenhoven (2003)
Arts-of-LivingJournal of Happiness Studies, 4
E. Diener, Weiting Ng, R. Arora (2010)
INTERPERSONAL RELATIONS AND GROUP PROCESSES Wealth and Happiness Across the World : Material Prosperity Predicts Life Evaluation , Whereas Psychosocial Prosperity Predicts Positive Feeling
R. Ryan, E. Deci (2000)
Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being.The American psychologist, 55 1
C. Rogers (1956)
Becoming a personPastoral Psychology, 7
U. Staudinger, J. Glück (2011)
Psychological wisdom research: commonalities and differences in a growing field.Annual review of psychology, 62
R. Veenhoven (2013)
The four qualities of life: Ordering concepts and measures of the good lifeJournal of Happiness Studies, 1
W. Schmid (2007)
Mit sich selbst befreundet sein : Von der Lebenskunst im Umgang mit sich selbst
C. Peterson, W. Ruch, Ursula Beermann, Nansook Park, M. Seligman (2007)
Strengths of character, orientations to happiness, and life satisfactionThe Journal of Positive Psychology, 2
S. Lyubomirsky (2008)
The how of happiness : a new approach to getting the life you want
P. Baltes, U. Staudinger (2000)
Wisdom. A metaheuristic (pragmatic) to orchestrate mind and virtue toward excellence.The American psychologist, 55 1
M. Seligman (2011)
Flourish: A Visionary New Understanding of Happiness and Well-being
E. Graue (2009)
Reimagining Kindergarten: Restoring a Developmental Approach when Accountability Demands Are Pushing Formal Instruction on the Youngest Learners.The School Administrator, 66
E. Diener, Robert Emmons, R. Larsen, S. Griffin (1985)
The Satisfaction with Life ScaleSustainability & Economics eJournal
M. Seligman, Tracy Steen, Nansook Park, C. Peterson (2005)
Positive psychology progress: empirical validation of interventions.The American psychologist, 60 5
N. Sin, S. Lyubomirsky (2009)
Enhancing well-being and alleviating depressive symptoms with positive psychology interventions: a practice-friendly meta-analysis.Journal of clinical psychology, 65 5
V. Huta, A. Waterman (2014)
Eudaimonia and Its Distinction from Hedonia: Developing a Classification and Terminology for Understanding Conceptual and Operational DefinitionsJournal of Happiness Studies, 15
F. Huppert (2009)
What percentage of people in Europe are flourishing and what characterises them
Richard E., E. Diener (2009)
Personality and Subjective Well-Being
F. Huppert, Timothy So (2011)
Flourishing Across Europe: Application of a New Conceptual Framework for Defining Well-BeingSocial Indicators Research, 110
Corey Keyes (2005)
Mental illness and/or mental health? Investigating axioms of the complete state model of health.Journal of consulting and clinical psychology, 73 3
J. Quoidbach, Moïra Mikolajczak, J. Gross (2015)
Positive interventions: An emotion regulation perspective.Psychological bulletin, 141 3
Robert Sternberg (2003)
Wisdom, Intelligence, and Creativity Synthesized
L. Bolier, M. Haverman, G. Westerhof, H. Riper, F. Smit, E. Bohlmeijer (2013)
Positive psychology interventions: a meta-analysis of randomized controlled studiesBMC Public Health, 13
M. Ardelt (2004)
Wisdom as Expert Knowledge System: A Critical Review of a Contemporary Operationalization of an Ancient ConceptHuman Development, 47
C. Ryff (1989)
Happiness is everything, or is it? Explorations on the meaning of psychological well-being.Journal of Personality and Social Psychology, 57
[In this chapter we start with discussing ways of leading a good life. We refer to Veenhoven’s important discrimination between ways for leading a good life and the results of leading a good life, which are happiness or well-being. Then we discuss different criteria for happiness: subjective well-being, psychological well-being, eudaimonic and hedonic well-being and flourishing. We argue that the kind of criterion at least partially determines the way to happiness. Next we look at ways for leading a good life from different perspectives: Veenhovens classic views, wisdom, self-determination theory, strength and virtues, and Orientation to happiness. In addition, we refer to inventories of behaviours and strategies leading to happiness reported in the literature, among them Fordyce's happiness fundamentals, the happiness increasing strategies and the happiness inducing behaviours. We look at meta-analyses summarizing strategies of positive psychology enhancing happiness. Then we analyze the status quo of the research regarding ways to happiness and draw our conclusions. We present criteria for our own approach of behavior and attitudes leading to happiness: art-of-living. The philosophical background to art-of-living is referred to. Finally we elaborate on our model for art-of-living with its sub-concepts.]
Published: Sep 30, 2016
Keywords: Emotion Regulation; Good Life; Positive Psychology; Satisfaction With Life Scale; Expressive Writing
Read and print from thousands of top scholarly journals.
Already have an account? Log in
Bookmark this article. You can see your Bookmarks on your DeepDyve Library.
To save an article, log in first, or sign up for a DeepDyve account if you don’t already have one.
Copy and paste the desired citation format or use the link below to download a file formatted for EndNote
Access the full text.
Sign up today, get DeepDyve free for 14 days.
All DeepDyve websites use cookies to improve your online experience. They were placed on your computer when you launched this website. You can change your cookie settings through your browser.